
Water Rescue & Emergency Care
First aid and rescue breathing basics
Why rescue breaths matter after drowning, what European and American resuscitation guidelines say, and how to get hands-on training in the Philippines.

The drowning chain of survival
The five links of the drowning chain of survival, from prevention to care, explained for the Philippines with sources from ILSF and published research.

Recognising drowning and getting help
Drowning is quiet and fast. Learn the signs, how to call 911 for help, and how to help without becoming a second victim: reach, throw, don't go.



